We can achieve optimal health by looking outside the healthcare matrix

The blueprint to achieve a lifetime of great health is increasingly clear and within our control. But unlocking it requires challenging the orthodoxies currently guiding individuals and institutions.

Each day, millions of well-intended healthcare professionals, scientists, and public health officials work diligently to improve our health.1 Their work has had a profoundly positive impact on global health over the past 50 years and deserves our admiration.

At the same time, scrutinizing our mindsets and behaviors against the best-available evidence reveals that the priorities, strategies, and budgets for individuals and of governments, schools, businesses, social institutions, healthcare providers, and employers are, at least implicitly, based on a myriad of half-truths and outdated ideas…..

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